Cakes and Confidence

Building confidence while wrangling my boys

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Garage Gym Tour

05.25.2020 by Teala Duhamel // Leave a Comment

I’ve been asked about what kind of equipment we have at home, so I figured there are more of you that’d like to know! We are using a small space in our garage for equipment storage, and our rack.

Categories // Fitness

9 Simple TRX Exercises

05.09.2020 by Teala Duhamel // Leave a Comment

TRX was one of my favorite exercise classes to take in college. It was easily customizable, to everyones skill level.

Categories // Fitness, Self-Care

The Best Workout Clothes you have never tried

05.02.2020 by Teala Duhamel // 3 Comments

I’m pretty picky when it comes to my workout clothes, it has to fit nicely, and feel good! All these recommendations past this test! I used to (probably still would be if kids weren’t so expensive) be obsessed with buying workout clothes, we were frequent flyers at Dicks Sporting Goods, back when we lived in […]

Categories // Fitness, Lifestyle

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